On the last, I found the best solution to public speaking anxiety was to do a lot of it...and I do notice that my public speaking skills get rusty with disuse, as with anything else. I haven't found a lot of correlation between public speaking ability and introversion levels, they're two different things. I think sometimes introverts can misinterpret needing alone/recharge time for thinking they can't be good at speaking before groups - "dear Lord, being social one-on-one is tiring, how much *more* draining would talking to a ton of people be?" - so they avoid circumstances where they could find that instead, its not the same dynamic squared or cubed, but more of a performance that is spared some of the energy-draining aspects that being social demands, if that makes any sense. http://www.businessinsider.com/champion-public-speaker-says-introverts-can-make-better-speakers-2016-5
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Date: 2017-04-23 11:22 pm (UTC)http://www.businessinsider.com/champion-public-speaker-says-introverts-can-make-better-speakers-2016-5